Forfatter: Helena

  • Inspire Monday on Purpose Extended with Allan Tornsberg

    In this extended episode of INSPIRE MONDAY on PURPOSE you will hear my talk with teacher Allan Tornsberg who is a retired competitive ballroom dancer. He is a world champion and has reached extremely good results in his career. You will hear more about what it’s like for Allan to…

  • Podcast on Purpose #Worrying

    Inspire Monday on Purpose #005 Our brain think it can worry us into peace. But that’s the biggest lie ever. Actually it’s the opposite. Fear creates more fear. Worry create tension.Exhale, trust and know that worries won’t help you get closer to peace.

  • Podcast on Purpose #Motivation

    Inspire Monday on Purpose #001 Episode with Helena Risager on motivation. About the different types of motivations and about how motivation doesn’t have to be about pushing more. Let your motivation come from the inside out. Get more done by pushing less.

  • Podcast on Purpose #Welcome

    Inspire Monday on Purpose #000 Podcast inspiration on moving toward your purpose. And living the true you. With all the freedom and joy that will follow on this path. To be more truly you. To live and be authentically. A short introduction episode about Inspire Monday on Purpose. Why has…